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Tyler Burgess
Palmyra high school
Tyler Burgess showcased his elite speed and hurdling prowess at the PIAA Indoor Track & Field State Championship, claiming the state title in the boys' 60m high hurdles. With an impressive time of 7.70 seconds, Tyler secured first place in Pennsylvania, solidifying his status as one of the top hurdlers in the nation. His relentless dedication and training continue to set new standards for excellence in high school track and field.
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Quinton Townsend
Shippensburg University
Quinton Townsend proved his dominance at the PSAC Track & Field Championship, capturing the 200m title with a winning time of 22.17 seconds. He also played a crucial role in the championship 4x400m relay, helping secure another PSAC title. His speed, determination, and competitive spirit continue to set him apart as a standout athlete in collegiate track and field.
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Jacob Burgess
Palmyra high school
Jacob Burgess soared to victory at the PIAA Indoor Track & Field State Championship, claiming the gold medal in the boys' long jump with an incredible leap of 23' 5¾". His outstanding performance solidified him as one of the top jumpers in the state, showcasing his dedication, athleticism, and ability to rise to the occasion on the biggest stage.
At 1% Performance, we focus on getting better every session through science-based, results-driven training. Our mission is simple: to help athletes improve their performance by pushing them 1% further each day. With personalized programs, data feedback, and recovery sessions, we ensure that every workout moves you closer to your goals. No shortcuts—just consistent progress.
Embrace the journey of becoming 1% better each day – where progress, not perfection, leads to lasting success
